Find out what is the Keto Diet all about, its manifold benefits and how our experienced Keto Coach can guide you to build and maintain a Keto lifestyle. Ketogenic Lifestyle embraces the concept of Low Carbohydrate and High Fat intake while consuming a moderate amount of protein.
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This keto food pyramid is your visual guide for the most important food groups on the keto diet. At its base, you’ll find high-fat foods like olive oil, coconut, avocados, and bacon. At the top you’ll see berries and other low-carb fruit. And in between, the keto food pyramid lists protein-rich foods and low-carb vegetables. […]
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Serve up tantalising meals for you and your loved ones with amazing keto-friendly recipes. Living the Keto lifestyle is surprisingly delicious! Here at KetoBites we advocate for Healthy Keto Lifestyle using clean ingredients, whole foods and reduce the amount of processed food to a minimum. Are you ready to get started with our delicious recipes? […]
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